Amount of Zinc, Zn in Crackers, cream, Gamesa Sabrosas

Baked Products

In 100 g (Grams) of Crackers, cream, Gamesa Sabrosas there is 0.66 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Crackers, cream, Gamesa Sabrosas.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Crackers, cream, Gamesa Sabrosas

Crackers, cream, Gamesa Sabrosas is a type of Baked Products. The most significant nutrients in Crackers, cream, Gamesa Sabrosas are listed below.

Water 4.45 g 4.45%
Energy (calorie) 484 kcal
Energy (joule) 2025 kJ
Protein 7.01 g 7.01%
Total lipid (fat) 20.37 g 20.37%
Ash 3.62 g 3.62%
Carbohydrate, by difference 64.55 g 64.55%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 9.37 g 9.37%
Sucrose 6.22 g 6.22%
Glucose (dextrose) 0.92 g 0.92%
Fructose 0.95 g 0.95%
Lactose 0 g
Maltose 1.27 g 1.27%
Galactose 0 g
Starch 51.87 g 51.87%
Calcium, Ca 26 mg 0.03%
Iron, Fe 7.38 mg 0.01%
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 98 mg 0.10%

Nutrients in Crackers, cream, Gamesa Sabrosas